Preview Mode Links will not work in preview mode

Alternative Health Tools podcast (since 2014)

JOIN US August 22nd LIVE on Zoom - 9:30 AM Pacific USA, 12:30 PM Eastern USA, and 5:30 PM U.K. CLICK HERE to register.

Apr 22, 2020

In this episode, we explore different ways of healing the mind and body with Reiki, distance healing, journaling, practicing gratitude and mindfulness.

Lindsay Banks “Having gone through my own spiritual awakening back in 2017 I now support others through theirs. My own awakening was triggered through the loss of my best friend to cancer, shortly followed by the collapse of my marriage. I didn’t felt like I was being true to me anymore. I had become emotionally numb to life. In order to get through it, I utilized every tool I had in my spiritual toolbox.

I had read about mindfulness, meditation but wasn’t practicing it. I started to meditate, to connect with myself again. Speaking with Angels, using crystals, practicing Reiki on myself. I did what I could to get me through a difficult, dark time. And I did get through it. When I did I put these tools into a book so others could utilize them to help them on their path. A Gentle Hug for the Soul was born in Oct 2018.”

Contact Lindsay Banks

Contact Us

Alternative Health Tools

You can find us on Apple Podcasts, Google Podcasts, Spotify, and anywhere else you get your podcasts.

Contact our host Lisa Victoria 

Leave us a message on our Contact Page.

Produced by John Biethan.