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Alternative Health Tools podcast (since 2014)

Nov 5, 2019 

In today’s episode, Clare and Lisa are joined by John Biethan, co-founder and producer of the Alternative Health Tools podcast and a guest speaker, Mike Collins, founder of Together we explore the concept of sugar addiction and discover why sugar is so bad for us and...

Oct 18, 2019 

In this episode, Lisa and Clare talk about a stress-busting technique called The Sausage Machine. If you want a pork sausage you’ve got to put pork in the sausage machine because you get out what you put in. The same goes for our feelings. Listen and find out how!

YouTube: Richard...

Sep 19, 2019

What’s your purpose? 

Today we are talking about how having a purpose in life can directly affect our health and wellbeing. We explore how purpose and goals are not the same thing and discuss ways in which we can make our life more purposeful. 

Here’s the link to the study looking at...

Sep 5, 2019 

In today’s show, Lisa and Clare discuss the importance of alternative health tools that can quieten the mind, and why this is important to reduce the impact of stress on the physical body.  

It’s a fact that stress impacts not only our physical but our mental health. If you haven’t...

Aug 23, 2019

We have a new host from “across the pond,” Lisa Victoria who lives in the UK!

On today’s show, Lisa is joined by her co-host and associate Clare Nicolaou. Do you know what a “to be” list is? Listen to find out. We did have some problems with the audio, but that will be fixed in future episodes.

We couldn’t...